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gewoonten

1 post
Slaap problemen gewoonten
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Deze gewoonten kunnen leiden tot serieuze slaapproblemen

Te weinig slaap en een aantal ‘onschuldige’ gewoonten kun ervoor zorgen dat we een stuk vatbaarder zijn voor mentale ziekten zo als depressie en paniekaanvallen. Slapeloosheid is dan weer een…

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